3 Steps to Energize Your Work Day
How was your day? Did you feel energized by your activities or work? For me, this is such a powerful question. We have no clue how long we will be blessed to live our lives. I consider each day a gift and treasure. I know that I feel energized when my life activities are aligned with my “why.” My “why” refers to my mission, my purpose, and values. As human beings, we thrive and get energized when we can connect to our purpose.
How was your day? Did we make a difference?
Was there a time in your life that you felt energized by your work? For me, I greatly enjoyed my life working in graduate school in computer science. I have admit it was an odd mix of activities. I worked for my first startup. It was a small Catholic church where I served as a minister of music. I also served our church in all aspects of technology. Since we held worship services in a school cafeteria, our teams needed to setup and manage sound and video equipment. Our pastor and my friend, Father Stephen was a great teacher with an eye for marketing and strategic planning. It was a pleasure getting to collaborate with him and other team members on website design and other marketing efforts. More importantly.. We built a shared vision for our family and community. We also had a great zeal for college ministry too. It was awesome to support students in their faith through music, education, and building community.
On the computer science side, I was learning how to contribute knowledge in a research area known as machine learning. This technology can be used to help keep spam out of your inbox, helps websites recommend products to you, or empowers cars to drive themselves. I love learning about artificial intelligence since it is ultimately a practical study in ourselves. How do we think? What does it mean to be self aware? How are we creative and combine ideas? How do we learn?
Today.. I know that I am actively working to steer my family activities and professional direction so that I keep myself faithful, service oriented, and curious about the world. I hope to encourage others to do the same.
I greatly recommend the following talk by Simon Sinek. He shares some awesome reasons why you should focus your energy and passions around a mission and purpose. Check out the video the here.
What are three things can you do to connect with your Why?
1. Give yourself quiet and space… In order to connect to your sense of significance, it is critical to give yourself silence. There is a great gift in creating space for quiet reflection. If you are a person of faith, consider taking your question of purpose to prayer.
2. Journal… In addition to quiet reflection, consider keeping a journal. Write about your dreams, fears, your wins, and reflections. There is a power in getting your dream and purpose on paper.
3. Build community… I love Jon Acuff and his teachings on fear. He would claim that a big enemy of living your life with purpose is fear. I believe it is easier to clarify your purpose in life my seeking out others who share your values and vision for life. If you talk about your mission and purpose, you are more likely to learn and take action. Positive friendships and community are a great way to defeat fear.
Life is too short to do work that lacks meaning and purpose. How was your day? I hope your tomorrow is bright!